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Easy Hoppin John 1772958628.6283157

Easy Hoppin’ John


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  • Author: Lauren Mitchell
  • Total Time: 80 minutes
  • Yield: 6 servings 1x
  • Diet: General

Description

Hoppin’ John is a traditional Southern dish of black-eyed peas and rice, believed to bring good luck when eaten on New Year’s Day. This recipe simplifies the process while maintaining authentic flavor, featuring smoked turkey sausage and aromatic vegetables.


Ingredients

Scale
  • 250g (1 cup) Dried Black-Eyed Peas: Rinse and soak for 8+ hours.
  • 150g (3/4 cup) Long-Grain White Rice: Rinse to remove starch.
  • 500ml (2 cups) Low-Sodium Vegetable Broth: Adds flavor; use chicken broth if preferred.
  • 200g (7oz) Smoked Turkey Sausage, Sliced: Adds smoky flavor; andouille or chorizo are substitutes.
  • 1 Medium Onion (โ‰ˆ150g / 1 cup), Diced: Forms the aromatic base.
  • 2 Cloves Garlic, Minced: Adds pungent flavor.
  • 1 Medium Carrot (โ‰ˆ80g / 1/2 cup), Diced: Contributes sweetness and color.
  • 1 Celery Stalk (โ‰ˆ50g / 1/3 cup), Diced: Adds savory note and texture.
  • 1 tsp (5ml) Olive Oil (for sautรฉ): For sautรฉing vegetables.
  • 1 tsp (5ml) Smoked Paprika: Enhances smoky flavor.
  • ยฝ tsp (2.5ml) Ground Cumin: Adds warm, earthy flavor.
  • ยผ tsp (1.25ml) Cayenne Pepper (optional): Adds heat.
  • Salt and Pepper to Taste: Essential seasoning.
  • 2 tbsp (30ml) Fresh Lemon Juice: Brightens flavors.
  • 2 tbsp (30ml) Chopped Fresh Parsley: Fresh garnish.
  • 1 tbsp (15ml) Olive Oil (for plating): Adds richness.

Instructions

  1. Soak Peas: Rinse and soak black-eyed peas overnight.
  2. Simmer Peas: Cook peas in broth for 35-40 minutes until tender.
  3. Sautรฉ Aromatics: Sautรฉ onion, carrot, and celery for 5-6 minutes.
  4. Bloom Spices: Add garlic, paprika, cumin, and cayenne; cook 30 seconds.
  5. Brown Sausage: (Optional) Brown sausage for 2-3 minutes.
  6. Combine & Simmer: Add peas and vegetable mixture to pot.
  7. Cook Rice: Stir in rice, simmer covered for 15-18 minutes.
  8. Rest & Fluff: Let rest covered for 5 minutes, then fluff.
  9. Season & Finish: Stir in lemon juice, salt, and pepper.
  10. Plate & Garnish: Drizzle with olive oil and garnish with parsley.

Notes

For a vegetarian version, omit the sausage and add extra smoked paprika. Adjust cayenne pepper to control spice level.

  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Simmer
  • Cuisine: Southern

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 8 g
  • Protein: 15 g
  • Cholesterol: 50 mg